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Little Book About Big Body Transformation: Burn, Build and Strengthen Your Body to Look 10 to 20 Years Younger! by Olga Ahrens (PRADYUTVAM2)[CPUL][2016]

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Description

 							
  
  
  
  The book presents the strength plan which helps to burn 3 time more calories for less period of time -
for only 3 hours a week. The strength plan is focused on building shaped butt and 6 pack, and creating feminine and
balanced look. It helps to transform the body in 8 weeks. The combination of a diet and work outs will help to lose up
to 10 pounds during first 2 weeks of the program. Book describes the best foods for fat loss, and what is more important
for staying young and healthy. The distinguishing characteristic of the plan - you don't need to deprive yourself, this
plan will push the metabolism through the rough, that's why you can indulge occasionally with your favourite food, and
it's not going to ruin your weight loss success. With this program you'll look 10 to 20 years younger. The book also
teaches how to stay determined towards chasing the goals, and teaches how to be successful. Fitness is a big part of the
author's life, staying fit is crucial for author's success in entrepreneurship and parenting. Being fit determines the
life success, and the strategies in achieving the goals no matter if it's fitness or business are pretty much the same.
So the book teaches how to achieve the success in the life. The author was born in a poor family in a small Russian
city, and made her way to successful career, living now in Los Angeles and running business internationally.
  
  Format: Kindle Edition
  File Size: 8920 KB
  Print Length: 121 pages
  Simultaneous Device Usage:
Unlimited
  Publisher: Best Seller Publishing (9 February 2016)
  Sold by: Amazon Digital South Asia Services,
Inc.
  Language: English
  ASIN: B01BMSSG86
  
   						

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